“Action, in the context of consciousness, will free you.” — Frank and Matt During the early days of COVID, I spent no shortage of time pondering and contemplating what exactly was unfolding. Primarily, I looked at and considered everything through the lens of fear. Questions of: – What is the truth? – Where are the …
Fear can become reasonable — Choose to live an unreasonable life Read More »
Recently, I guided eight business owners through a discovery process. Our focus being to uncover and begin creating their life’s legacy. The tapestry and impact they will leave behind when they take their final breath. From that clarity, we began designing who they must become on a daily basis to bring this to life. It …
Living your Legacy: If we never begin, how will we ever arrive? Read More »
Today I spoke with Electra Avellan, a wellness entrepreneur. Born in Venezuela, Electra moved to the United States at a young age. Her family, along with twin sister, spent years in Hollywood starring in films. Many of the films with a long line of A-List actors and actresses. Electra was creating a life for herself …
It can be daunting, scary even, to consider the legacy that will be left behind when our life comes to an end. Pausing long enough to consider in depth, that we will cease to exist at some point, is often avoided. Understandably so. After all, if we are alive today, why would one pause to …
What happens when you consider the finite nature of your life? Read More »
In a call today I observed a coach leading a group of 100 other people. He spoke about a distinction of Movement vs Thinking, and the importance of it. Imagine for a moment the amount of time we spend sitting at our desks, in our cars, beds and the like. During that time there is …
“Ask a better question, receive a better answer” — Anonymous My favorite game to play is, ‘how can I be more curious?’. It’s a game I play when I am in conversation with anyone, including myself. Yes, I talk to myself. Daily. It’s most often great conversation. Give it a try, you might like it. …
“Every person has a legacy. You may not know what your impact is, and it may not be something that you can write on your tombstone, but every person has an impact on this world. ” Dara Horn, American Novelist and Professor of Literature Tweet Upon the reading of this quote from Dara, the question …
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” — Albert Einstein How does one begin to change anything? The 1st level is seeing that there is something one wants to change. The 2nd level is getting clear on why one wants that …
I have spent the past decade living into the question, “What do I need to do to become a more well rounded man and human being?” I knew I was living through the lens of having a consistent focus on growing myself emotionally, mentally, and spiritually. It’s more so now that I see the question …
You know what I find absolutely fascinating? Words. The most used and analyzed vehicle to describe our experience of being alive. The vehicle that paints a picture of how we experience ourselves, the world, and others beyond us. Even more fascinating to me is the way with which our words become our creations. What I …
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