One of the most challenging points of growth in my life has been learning to be with myself in silence. Alone. Quiet. Sitting in a room (or elsewhere), allowing all the ways I distract myself to fall away. Further this has become something I am present for and experience. Rather than simply being another checklist …
This is my grandmother. She is 99. And she is a change maker. The only problem, she has never realized it. And without that realization, her potential to impact lives has been stunted. More importantly, her ability to feel her own wholeness and well-being, a far off dream. For the next two months, I’m a …
Death reminds us to appreciate life. It reminds us to slow down and see what is true. It reminds us of the preciousness of our existence. It reminds us of what matters and where we hold ourselves back. It reminds us to be willing to question everything. This week two family member’s passed away, within …
Yesterday I spoke with a man about the potential of me supporting and partnering with him. He’s in the midst of a catalytic turning point in his life. For the first time in his life… He is single, Physically cut off from community and codependent bonds, And has no assurances of consistent income in front …
Our gifts are unique to us. We each have them. Some are clear on their gifts. Some know them but struggle to speak them. Some are not clear… yet. Our gifts are what we become known for. We excel here. Most often, it’s the activities and resulting changes that we can’t not do or create, …
Anchor into your gifts. Freedom exists on the other side. Read More »
Growing up, my grandmother and grandfather played an important role in shaping who I am today. At 12, when my grandfather passed away from cancer, my grandmother took on the role by herself. To this day, she and I share a special bond because of those years spent together. A woman, now 99, that I …
This is a photo of me from early 2018, when I was backpacking the Philippines. I met many wonderful people, and learned a lot about who I was and who I didn’t want to be while on this trip. This woman helped me not become stranded in the middle of nowhere as I rode a …
I’ve heard people say, ‘meditation makes me anxious’. No, meditation shows you how anxious you have always been. My coach said that, and he was right. It brought me back to five years ago. I had begun going through EMDR therapy at the time of my separation from my fiancé. My therapist asked me to …
I came to the realization that my entire life has been an ongoing process of creating the ‘impossible’. When the insight hit me, I immediately wrote about it in my article last week. The essence of all the impossibles I created were about connecting to and creating the next level of me. They were about …
What if what we deem normal, began to seem unreasonable? What if ‘how things are’ began to take on a new light? What if what we deem impossible, were no longer so? What is often deemed impossible are those things that appear to be abnormal, and not the ‘way things are’. We navigate our days …
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