This is a photo of me from early 2018, when I was backpacking the Philippines. I met many wonderful people, and learned a lot about who I was and who I didn’t want to be while on this trip. This woman helped me not become stranded in the middle of nowhere as I rode a …
I’ve heard people say, ‘meditation makes me anxious’. No, meditation shows you how anxious you have always been. My coach said that, and he was right. It brought me back to five years ago. I had begun going through EMDR therapy at the time of my separation from my fiancé. My therapist asked me to …
I came to the realization that my entire life has been an ongoing process of creating the ‘impossible’. When the insight hit me, I immediately wrote about it in my article last week. The essence of all the impossibles I created were about connecting to and creating the next level of me. They were about …
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