In a call today I observed a coach leading a group of 100 other people. He spoke about a distinction of Movement vs Thinking, and the importance of it. Imagine for a moment the amount of time we spend sitting at our desks, in our cars, beds and the like. During that time there is …

Less Thinking. More Moving. Read More »

“Ask a better question, receive a better answer” — Anonymous My favorite game to play is, ‘how can I be more curious?’. It’s a game I play when I am in conversation with anyone, including myself. Yes, I talk to myself. Daily. It’s most often great conversation. Give it a try, you might like it. …

We create our life from our questions Read More »